Tag: skipping rope workout


Jumping Rope vs Running: Which is Better to Burn Fat?

[vc_row][vc_column][vc_column_text]Both running and jumping rope will leave you sweating and puffing for air. But which is better? Which should you root for? Because both these exercises effectively burn calories, the debate on jumping rope vs running usually comes down to which one you find more convenient and which one offers long-term benefits. It is important for you to know that

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