What is the Keto Diet Plan for Beginners? [7 Day Free Diet Plan]

[vc_row][vc_column][vc_column_text]Are you thinking of a keto diet plan for beginners, but not sure how to start? Then, here is a perfect read for you![/vc_column_text][boc_heading]What is a Ketogenic Diet?[/boc_heading][vc_column_text]The ketogenic diet aka keto diet is a low-carb, high-fat diet that transitions your body from burning carbohydrates for energy to burning fats. The diet involves reducing carbohydrate intake and replacing it with

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