All the information on this website is published for general information purpose only. Please consult a medical physician regarding your medical condition prior to practicing any of our blog posts mentioned on the healthybuffs.com website. The food consumption requirements may differ from person to person we strongly recommend to seek doctor’s advice before practicing any of our blogs. The fitness & physical activities may differ for each individual we strongly recommend to seek certified trainer’s advice before practicing any of our blogs. All the content published on the website is for the well being of our users but not to misguide them.
Tag: KETO DIET BASICS
17
Oct
What is the Keto Diet Plan for Beginners? [7 Day Free Diet Plan]
Are you thinking of a keto diet plan for beginners, but not sure how to start? Then, here is a perfect read for you! What is a Ketogenic Diet? The ketogenic diet aka keto diet is a low-carb, high-fat diet that transitions your body from burning carbohydrates for energy to burning fats. The diet involves reducing carbohydrate intake and replacingRead more
Disclaimer
Healthy buffs
Healthy buffs makes your journey of achieving fitness goals easy. Healthy buffs enhances your knowledge regarding healthy intake of food or healthy diet
