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17
Oct

What is the Keto Diet Plan for Beginners? [7 Day Free Diet Plan]

Are you thinking of a keto diet plan for beginners, but not sure how to start? Then, here is a perfect read for you! What is a Ketogenic Diet? The ketogenic diet aka keto diet is a low-carb, high-fat diet that transitions your body from burning carbohydrates for energy to burning fats. The diet involves reducing carbohydrate intake and replacing
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2
Oct

How to get rid of farmers tan fast? 12 Golden Rules that work in 2020

What is a farmer's tan? A farmer's tan is the result of wearing t-shirts or shorts while going outside and exposed to the sun's UV rays. The tan lines are noticeable on the skin with a yellowish-brown color mostly seen where the clothes are not worn, typically the lower legs below the knees, lower arms, and face. Farmer's tan on
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16
Sep

Impact of Physical Fitness on Health of Housewives In Daily Life

All over the globe women have a burden of chronic diseases such as heart diseases, cancers, diabetes, and lung diseases which are collectively responsible for 70 percent deaths. Generally, women tend to live longer than men with chronic diseases even though with poor health. Women are more likely at a higher risk of chronic diseases especially during the period of
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9
Sep

How To Lighten Skin Permanently and Naturally At Home? [Ultimate Guide]

Lightening skin naturally is easily possible, there is no need to spend huge amounts of money and put your health at with expensive treatments. These days everyone wants a photogenic, brighter, and glowing skin to make themselves popular figures on social media posting pictures. But, the skin may be damaged because of air pollution, unhealthy lifestyle including alcohol consumption, smoking,
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14
Aug

How to Identify Coronavirus Symptoms in Babies and Children?

After coming across serious news at the end of Dec 2019, about the new type of coronavirus that causes an infectious disease called COVID-19. Worried parents can now relax a bit with the fact that currently, the coronavirus symptoms in babies and children are milder in most of the cases when compared to the adults. In very few cases, children affected with the new coronavirus can
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26
Jul

Home Remedies for Glowing Skin That Are Effective

Every girl wants an Instagram life where they look picture perfect without using a filter. But having the perfect and a glowing radiant skin is not easy in a young women’s lifestyle. Most of us are busy with our studies or job finding no time to look after our skin. Stressful lifestyle, unhealthy eating habits, lack of sleep, pollution, harmful
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6
Jun

Coronavirus & Covid-19: Updates, Symptoms and Risk Factors

Overview of Corona Virus The first case of coronavirus was discovered during the 1930s when domestic chickens were affected with acute respiratory infections caused by the Infectious Bronchitis Virus. Human Coronavirus cases were first registered during the 1960s in the countries of the United Kingdom and the United States of America. They used two different standard techniques to isolate the
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Disclaimer

All the information on this website is published for general information purpose only. Please consult a medical physician regarding your medical condition prior to practicing any of our blog posts mentioned on the healthybuffs.com website. The food consumption requirements may differ from person to person we strongly recommend to seek doctor’s advice before practicing any of our blogs.  The fitness & physical activities may differ for each individual we strongly recommend to seek certified trainer’s advice before practicing any of our blogs.  All the content published on the website is for the well being of our users but not to misguide them.

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