Pranay Kumar Kasarla

6
Jun

Coronavirus & Covid-19: Updates, Symptoms and Risk Factors

[vc_row][vc_column][boc_heading]Overview of Corona Virus [/boc_heading][vc_column_text]The first case of coronavirus was discovered during the 1930s when domestic chickens were affected with acute respiratory infections caused by the Infectious Bronchitis Virus. Human Coronavirus cases were first registered during the 1960s in the countries of the United Kingdom and the United States of America. They used two different standard techniques to isolate the

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30
May

Green Tea: Health Benefits of Green Tea and Side Effects

[vc_row][vc_column][boc_heading]What is Green Tea?[/boc_heading][vc_column_text]China is the birthplace of green tea, later gained its popularity globally for its health benefits. Tea is the most consumed drink across the world 80 percent of people consume black and rest 20 percent consume green. You might be surprised to know the fact both green tea and black tea are produced from the same plant – Camella Sinensis.

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16
May

Top 6 Health Benefits of Eggs

[vc_row][vc_column][vc_column_text]Health Benefits of Eggs: Eggs are the most economical best protein sources available in the market. Eggs are considered as one of the superfoods with versatile health benefits on the earth. Eggs are the best sources of protein that can help you in boosting the immune system, eye health, brain health, weight loss, and building muscles. Eggs are not only

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16
May

Top 8 Ways to Boost Testosterone Naturally

[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]As everyone knows testosterone is the most essential hormone produced in males and females too. Testosterone aids the body in the enhancement of the male reproductive system, secondary sexual features, moreover also in building muscles. Testosterone plays a vital role especially in males in the building muscles and weight loss. The average production of testosterone in a male body is

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2
May

Top 9 Best Protein Sources For Indians

Best Protein Sources: Protein is one of the major components for the human body to perform the daily functions. Even though if your goal is to build muscle (or) lose weight intake high protein foods are necessary, an average person needs 1 gram of protein per kilogram of your total body weight. Example: Suppose you are weighting 50 kilograms, the

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27
Apr

Easy Ways to Lose Weight Naturally Without Exercise

[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]Everyone has a dream of achieving a slim body but does not know how to lose weight naturally in a healthy way. Losing weight is one of the toughest tasks to achieve, most of them are unsuccessful due to a lack of proper awareness. Most of us look for shortcuts to lose weight permanently in a short period of time

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24
Apr

Health Benefits of Detox Waters You Should Know

[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]There is a lot of buzz going around these days about the health benefits of detox waters. The term detox water is mostly used in the context of aiming to lose weight (or) lose fat.  Detoxing the body by infused waters is a new trend in the world of fitness. These days most of us are addicted to the unhealthy lifestyle by

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The content provided on this website is intended for general informational purposes. Before attempting any of the practices or suggestions mentioned in the blog posts on healthybuffs.com, we advise you to consult a medical professional regarding your specific medical condition. It’s important to note that dietary needs can vary from person to person; therefore, we highly recommend seeking guidance from a healthcare provider before implementing any information from our blogs related to food consumption. Additionally, individual fitness levels and physical requirements may vary, so we strongly encourage you to consult a certified trainer before engaging in any activities or exercises recommended in our blogs. Our website’s content is designed to promote the well-being of our users without any intention of leading them astray.

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