October 2020

25
Oct

How to Get Bouncy Hair Naturally

Who doesn’t love bouncy, shiny hair? But not everyone is blessed with thick hair. Sometimes, you are, but then you don’t take proper care and your hair loses all its charm and shine. With styling tools and a bunch of other products, it is obviously easy to get bouncy hair. But wouldn’t it be amazing to have bouncy, shiny, and
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17
Oct

What is the Keto Diet Plan for Beginners? [7 Day Free Diet Plan]

Are you thinking of a keto diet plan for beginners, but not sure how to start? Then, here is a perfect read for you! What is a Ketogenic Diet? The ketogenic diet aka keto diet is a low-carb, high-fat diet that transitions your body from burning carbohydrates for energy to burning fats. The diet involves reducing carbohydrate intake and replacing
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9
Oct

Jump Rope Workout for Beginners That Burn Fat (Workout Guide)

Isn’t it baffling how jumping a rope can help you burn a large number of calories? Skipping is an excellent workout as it involves all the body muscles - arms, thighs, hips, buttocks, and stomach. Whether jump rope workout for beginners or experts, the more muscles you involve in the exercise, the more calories you lose. So what if you
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2
Oct

How to get rid of farmers tan fast? 12 Golden Rules that work in 2020

What is a farmer's tan? A farmer's tan is the result of wearing t-shirts or shorts while going outside and exposed to the sun's UV rays. The tan lines are noticeable on the skin with a yellowish-brown color mostly seen where the clothes are not worn, typically the lower legs below the knees, lower arms, and face. Farmer's tan on
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All the information on this website is published for general information purpose only. Please consult a medical physician regarding your medical condition prior to practicing any of our blog posts mentioned on the healthybuffs.com website. The food consumption requirements may differ from person to person we strongly recommend to seek doctor’s advice before practicing any of our blogs.  The fitness & physical activities may differ for each individual we strongly recommend to seek certified trainer’s advice before practicing any of our blogs.  All the content published on the website is for the well being of our users but not to misguide them.

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