July 2020

26
Jul

Home Remedies for Glowing Skin That Are Effective

Every girl wants an Instagram life where they look picture perfect without using a filter. But having the perfect and a glowing radiant skin is not easy in a young women’s lifestyle. Most of us are busy with our studies or job finding no time to look after our skin. Stressful lifestyle, unhealthy eating habits, lack of sleep, pollution, harmful
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18
Jul

Best Lower Body Workouts and Exercises of All Time

Whether your aim is to improve overall endurance, lose weight, or just to make day to day activities easier, training our lower body is needed.  Your lower body needs to be strong as it carries the whole body throughout the day. When you are training with lower body workouts ensure to maintain proper form, core engagement, and full range of motion. The good thing about lower body workouts is most
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11
Jul

Top 10 Healthy Low Calorie Snacks

Healthy Low Calorie Snacks: Almost every day around 3-4 pm your stomach starts signaling indicating it is snack time. While most of us are tempted to grab easily available foods from the market such us packet of chips, burgers, etc that are unhealthy to your body. Choosing wrong snack options may cause you to put on weight, whereas eating healthy
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4
Jul

Apple Cider Vinegar: Health Benefits, Side Effects, Dosage

What is Apple Cider Vinegar? Apple Cider Vinegar is generally prepared from apple juice by adding yeast to it. After adding yeast to the apple juice, it turns the sugar in the juice into alcohol. This process is popularly known as Fermentation. It tastes sour as the bacteria turns alcohol into acetic acid. As it contains a lot of acid,
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Disclaimer

All the information on this website is published for general information purpose only. Please consult a medical physician regarding your medical condition prior to practicing any of our blog posts mentioned on the healthybuffs.com website. The food consumption requirements may differ from person to person we strongly recommend to seek doctor’s advice before practicing any of our blogs.  The fitness & physical activities may differ for each individual we strongly recommend to seek certified trainer’s advice before practicing any of our blogs.  All the content published on the website is for the well being of our users but not to misguide them.

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